Rethinking Work-Life Balance: It’s Not One Size Fits All
In today’s world, the concept of work-life balance is constantly promoted as an ideal. From corporate wellness programs to self-help books, the idea of balancing work and personal life has become a hallmark of modern professional life. But this widely...
Balancing Presence
In today’s world, there’s a significant focus on mindfulness, or being fully aware of the present moment. It’s often touted as a key to happiness and a fulfilling life, forming the cornerstone of many wellness systems. But can one be...
The Purpose Behind Our Pursuits
In the past few months, a peculiar and persistent thought had begun to intrude upon my work: “Why am I doing what I’m doing? What is the point of it?” This question disrupted my focus, demanding an answer. This was...
The Happiness Paradox
I’ve come to understand that the root cause of sadness, worries, anxieties, and depression is resistance—resistance to what’s happening and a desire for things to be different. This resistance stems from wanting to control what is beyond our control. People...
Finding Peace in Sleep
After struggling with insomnia for 10 years, I’ve finally delved into the deeper issues and subconscious causes behind it. Previously, any temporary relief I found was short-lived, as I only addressed surface-level issues without tackling the root cause. Every insomniac...
Discovering Authentic Desires
I am sure everyone has pondered the idea of being their true selves, living their dreams, and doing what they truly love. But do we actually know who we truly are or what we genuinely desire? How can we be...
The True You: Embracing Core Traits Amidst Societal Shifts
In the past week, I’ve seen at least five interviews where the interviewees discussed the acceptance of women being opinionated and men being soft. While it’s absolutely okay for women to be assertive and men to be gentle, the underlying...
Harnessing Ambition with Resilience
We often hear and realize that attachment can lead to misery. When we desire something deeply, it opens us up to pain if that desire isn’t fulfilled. If our entire life revolves around a particular purpose, failure can be devastating....
The Concept of Free Will
It is widely acknowledged that the most significant factors shaping our destiny and life trajectory are beyond our control. These elements, which include our intelligence, appearance, family background, and educational opportunities, seem to be bestowed upon us by some higher...
My Approach to Manifestation
In the past, my attempts at manifestation were fraught with significant inner turmoil. I often questioned whether creating something through my mind was contrary to the natural order. Was I invoking some external superpower or mystical force to obtain something...
The Evolving Wave of Woman Empowerment
The wave of women empowerment has undeniably brought about significant positive changes. However, it seems to be taking a turn that might not be entirely beneficial. The initial aim was to create balance and equality, but in some instances, it...
Reconsidering Wealth and Charity
In our society, there’s a common dislike for wealthy individuals among the masses, especially when they choose not to engage in charitable activities. While it’s understandable to expect those with ample resources to contribute to the greater good, it’s important...
Fostering Gender Inclusivity
The rise of the women’s empowerment movement has undeniably brought about positive changes, but it’s crucial to maintain a balance. One significant issue is the pervasive need to constantly compete with or prove oneself to the opposite gender—a practice that...